World Sleep Day 2024: Sharing bed vs sleeping alone, which is better for your mental health?

While sharing a bed can foster a sense of connection with your partner, sleeping alone can allow uninterrupted rest. Expert on which of the two is better.

World Sleep Day 2024: Sharing bed vs sleeping alone, which is better for your mental health?
While sharing a bed can foster a sense of connection with your partner, sleeping alone can allow uninterrupted rest. Expert on which of the two is better.