What is body doubling? How is it useful in ADHD?

From helping people to accomplish tasks to providing the sense of companionship, here are a few ways by which Body Doubling can help in ADHD.

What is body doubling? How is it useful in ADHD?
From helping people to accomplish tasks to providing the sense of companionship, here are a few ways by which Body Doubling can help in ADHD.