Should we eat curd in winter? Benefits, side effects, right ways to consume

Curd is full of probiotics and can help manage gut health. But is it safe for everyone in the cold season? Experts weigh in.

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Jan 25, 2024 - 19:29
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Should we eat curd in winter? Benefits, side effects, right ways to consume
Curd is full of probiotics and can help manage gut health. But is it safe for everyone in the cold season? Experts weigh in.
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