Raw mango vs ripe mango, which is better for your health?

Raw mangoes are a storehouse of Vitamin C, while ripe mangoes are rich in antioxidants. Which one is better? Let's know from experts.

Raw mango vs ripe mango, which is better for your health?
Raw mangoes are a storehouse of Vitamin C, while ripe mangoes are rich in antioxidants. Which one is better? Let's know from experts.