Poor sleep quality, insomnia linked to consuming energy drinks among students: Study

College students who drink energy drinks have insomnia and poor sleep quality, according to a Norwegian study published in BMJ Open. Even consuming a single can of energy drink one to three times per month is associated with an increased risk of sleep disturbance.

Poor sleep quality, insomnia linked to consuming energy drinks among students: Study
College students who drink energy drinks have insomnia and poor sleep quality, according to a Norwegian study published in BMJ Open. Even consuming a single can of energy drink one to three times per month is associated with an increased risk of sleep disturbance.