Planning to shed kilos? 5 worst times to check your weight

You must not check your weight post a workout, after a flight, or a week before your period. Nutritionist Rashi Chowdhary explains why.

Planning to shed kilos? 5 worst times to check your weight
You must not check your weight post a workout, after a flight, or a week before your period. Nutritionist Rashi Chowdhary explains why.