Indians are eating too much salt and it's quite harmful; experts on what to eat and avoid for reducing intake

Excess salt consumption can wreak havoc on our health. The most common consequence is increased blood pressure which also puts added strain on the heart.

Indians are eating too much salt and it's quite harmful; experts on what to eat and avoid for reducing intake
Excess salt consumption can wreak havoc on our health. The most common consequence is increased blood pressure which also puts added strain on the heart.