Navratri 2022: Here's how Yoga and Ayurveda or Satvik diet will maximise your overall health during festive week

Here are some of the health benefits of Yoga and Ayurveda or Satvik diet that will inspire you to roll out your mats every day of Navratri 2022 and fill your bowl with veggies during the festive period.

Navratri 2022: Here's how Yoga and Ayurveda or Satvik diet will maximise your overall health during festive week
Here are some of the health benefits of Yoga and Ayurveda or Satvik diet that will inspire you to roll out your mats every day of Navratri 2022 and fill your bowl with veggies during the festive period.